online Therapy in New jersey, California, & Florida

Therapy That Moves You Forward

Collaborative, strategic support to create lasting change

You know something needs to shift.

You're ready to understand yourself more deeply—and to create real, lasting change.

You might not have all the answers yet, but you know it's time to get to the root of what's been holding you back. You're ready to uncover what's beneath the surface—and to rebuild with clarity, resilience, and purpose.

Therapy here meets you where you are—and helps you create what comes next.

Sound familiar?

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You’re carrying more stress and pressure than most people realize—and it's starting to wear you down.

You’ve kept moving forward, but certain patterns keep pulling you back—leaving you stuck in cycles you're ready to break.

You tell yourself you'll “deal with it later”—but "later" keeps getting pushed aside.

You’ve gathered insights—from books, podcasts, even past therapy—but turning them into real, lasting change still feels out of reach.

Minimalist room with a wooden-framed chair, white cushion, beige pillow, tall cactus in a woven basket, and a wooden frame with abstract art on the floor.

About Mind Alliance Psychotherapy

Direct, Collaborative Therapy That Meets You Where You Are

I'm Justine Hinge, MS, LPC, NCC, ADHD-CCSP

I believe therapy should be active, collaborative, and built around where you are—and where you want to go.

I show up fully: offering real feedback, strategic insight, and a partnership designed to help you reconnect with your inner wisdom and create meaningful, lasting change.

No detached distance. No endless circling around the problem. Just thoughtful collaboration, deep respect, and support that honors the strength already within you.

Therapy here isn’t about labeling or fixing you. It’s about helping you reconnect to your resilience, deepen your clarity, and move forward with purpose.

Areas of Focus

  • Life Transitions

    Big changes can leave you feeling unsettled—whether they’re planned or completely unexpected. Therapy helps you navigate career shifts, relationship changes, major life decisions, or personal reinvention with clarity, resilience, and a renewed sense of purpose—so you're not just adjusting, but rebuilding a life that fits.

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  • Depression & Anxiety

    When stress, self-doubt, or emotional overwhelm start pulling you off track, therapy helps you reconnect to your resilience. Together, we'll untangle the patterns beneath the surface, build emotional agility, and create lasting shifts—so you can move forward feeling clearer, stronger, and more yourself.

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  • Men's Mental Health

    You’ve carried the weight without letting it show—through stress, pressure, anger, and disconnection. Therapy offers a space to unload the weight, rebuild emotional resilience, reconnect to your clarity, and strengthen the self-trust you need to move forward.

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  • ADHD

    Living with ADHD doesn’t mean you're broken—it means your brain is wired differently, and you deserve tools that actually work for you. Therapy helps you build insight, create strategies that match your strengths, and master emotional regulation—so you can move forward with clarity, confidence, and purpose.

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  • Relationships & Divorce Support

    Whether it’s the slow unraveling of a relationship, an unexpected ending, or the fallout of major changes, therapy provides a place to process, heal, and rebuild. Together, we'll work through grief, anger, identity shifts, and the road to rediscovering your strength—so you can move forward with clarity, self-respect, and purpose.

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  • Executive Performance Coaching

    Enhance leadership, decision-making, emotional intelligence, and work-life balance with strategic guidance, direct feedback, and personalized tools for professional and personal growth.

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How it Works

Simple. Collaborative. Focused on You.

1

Reach out.

Send a message, text, or call. We’ll connect—no pressure—to see if it feels like the right fit and answer any initial questions you have.

2

Start Building Momentum.

In our sessions, we'll uncover what's keeping you stuck, strengthen your resilience, and start creating meaningful shifts—inside and out.

3

Reconnect and Rebuild.

Through steady collaboration, you’ll deepen self-trust, shift old patterns, and create a life that feels more connected, aligned, and sustainable.

Ready to build what’s next?

You don’t have to keep spinning your wheels, and you don’t have to do it alone. With the right support, you can create change that’s sustainable, empowering, and aligned with you.